Nicole Paulie and I received a very warm welcome from Bethan and Jacinta in Rehab Bruach in Cork City last November, when we gave a talk on “How to be Happy and Healthy” as part of their Positive Living Week.
Everyday Mindfulness
Extract from “Everyday Mindfulness” By Claire Owens Have you ever spent more than ten minutes looking for your keys? Have you ever driven home and been unable to remember the journey? Have you ever been in