Maeve Halpin Books

How to be Happy and Healthy: The Seven Natural Elements of Mental Health

Check out Maeve's most recent publication, How to be Happy and Healthy, available for purchase now on Amazon. Through this book, you can learn about how these 7 simple changes can truly make you happier and healthier.

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Bipolar Recovery – Bill Fitzgerald’s story

Bill Fitzgerald’s long battle with Bipolar Disorder led him down many different avenues in his determination to recover. As he tells Joy Orpen in his recent interview, he has found that combining conventional medication with complementary approaches such as meditation, counselling,

2nd Edition of how to be Happy and Healthy now on Kindle!

Dear friends, We are delighted to announce that the second edition of How to be Happy and Healthy – the Seven Natural Elements Mental Health is now available as an ebook on Amazon and on Kobe. Still prefer reading it

What I’ve learned through my career as a counsellor

THE TRAINING AND work of the counsellor is informed by a range of theoretical approaches to human development and change. In my experience, effective counselling is guided by each client’s unique circumstances while being informed by, rather than dictated by, psychological theories. Average attendance

Sleep and Mental Health

Excerpt: Sleep and Mental Health by Ms Nicole Paulie, M.Sc. Couns Psych. Sleep Deprivation and Mood One of the most immediate effects of sleep deprivation on the body is how it affects one’s mood. People who suffer from disordered sleep

Understanding Counselling

Excerpt: Understanding Counselling by Ms. Melanie Billings, Counselling Psychologist. Introduction When we experience difficulties, we quite often discuss them with family or friends. Certainly you can get help and support from family members, friends, colleagues etc., but usually people bring

An Introduction to Nutrient Therapy in the Treatment of Mental Illness

Excerpt from “An Introduction to Nutrient Therapy in the Treatment of Mental Illness” By Dr Edmond O`Flaherty MB BCh DCH DObs MICGP This chapter is for general knowledge only and you should contact your health-care professional for your unique problem.

The Power of Compassion

Excerpt from “The Power of Compassion” By Sandra Higgins, M.Sc. Couns Psych. Director of the Compassion Foundation The Need for Compassion Western science is becoming increasingly interested in subjects like compassion and mindful attention. Why? The answer is simple: compassion

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