Over the Christmas period, we are surrounded with rich, tempting food, endless boxes of biscuits and chocolates and more alcohol than usual. As a result, we can gain up to 1.5 kilos without even noticing! This additional weight that can
Over the Christmas period, we are surrounded with rich, tempting food, endless boxes of biscuits and chocolates and more alcohol than usual. As a result, we can gain up to 1.5 kilos without even noticing! This additional weight that can