Bill Fitzgerald’s long battle with Bipolar Disorder led him down many different avenues in his determination to recover. As he tells Joy Orpen in his recent interview, he has found that combining conventional medication with complementary approaches such as meditation, counselling,
The Power of Compassion
Excerpt from “The Power of Compassion” By Sandra Higgins, M.Sc. Couns Psych. Director of the Compassion Foundation The Need for Compassion Western science is becoming increasingly interested in subjects like compassion and mindful attention. Why? The answer is simple: compassion
Free talk in Waterstones, Cork city, Thurs Jan 29th, 7-8pm.
Nicole Paulie and I received a very warm welcome from Bethan and Jacinta in Rehab Bruach in Cork City last November, when we gave a talk on “How to be Happy and Healthy” as part of their Positive Living Week.
Understanding Meditation
Extract from “Understanding Meditation” by Dr Michael DelMonte and Maeve Halpin Dr Michael DelMonte speaking at the launch of “How to be Happy and Healthy – the Seven Natural Elements of Mental Health”, Hodges Figgis Bookshop, Dawson St, Dublin 2,