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Mindfulness

Bipolar Recovery – Bill Fitzgerald’s story

Bill Fitzgerald’s long battle with Bipolar Disorder led him down many different avenues in his determination to recover. As  he tells Joy Orpen in his recent interview, he has found that combining conventional medication with complementary approaches such as meditation, counselling,

Maeve Halpin August 18, 2015 Counselling, Meditation, Mental Health, Mindfulness, News and Updates, Nutrient Therapy No Comments Read more

The Power of Compassion

 Excerpt from “The Power of Compassion” By Sandra Higgins, M.Sc. Couns Psych. Director of the Compassion Foundation The Need for Compassion Western science is becoming increasingly interested in subjects like compassion and mindful attention. Why? The answer is simple: compassion

Maeve Halpin March 4, 2015 Chapter Extracts, compassion, Meditation, Mindfulness No Comments Read more

Free talk in Waterstones, Cork city, Thurs Jan 29th, 7-8pm.

Nicole Paulie and I received a very warm welcome from Bethan and Jacinta in Rehab Bruach in Cork City last November, when we gave a talk on “How to be Happy and Healthy” as part of their Positive Living Week.

Maeve Halpin January 28, 2015January 28, 2015 Events, Meditation, Mental Health, Mindfulness, nutrition No Comments Read more

Everyday Mindfulness

Extract from “Everyday Mindfulness”     By Claire Owens                  Have you ever spent more than ten minutes looking for your keys?   Have you ever driven home and been unable to remember the journey? Have you ever been in

Maeve Halpin January 12, 2015February 11, 2015 Chapter Extracts, Mindfulness No Comments Read more
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