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nutrition

An Introduction to Nutrient Therapy in the Treatment of Mental Illness

Excerpt from “An Introduction to Nutrient Therapy in the Treatment of Mental Illness” By Dr Edmond O`Flaherty MB BCh DCH DObs MICGP This chapter is for general knowledge only and you should contact your health-care professional for your unique problem.

Maeve Halpin April 9, 2015 Chapter Extracts, Mental Health, Nutrient Therapy, nutrition No Comments Read more

Free talk in Waterstones, Cork city, Thurs Jan 29th, 7-8pm.

Nicole Paulie and I received a very warm welcome from Bethan and Jacinta in Rehab Bruach in Cork City last November, when we gave a talk on “How to be Happy and Healthy” as part of their Positive Living Week.

Maeve Halpin January 28, 2015January 28, 2015 Events, Meditation, Mental Health, Mindfulness, nutrition No Comments Read more

Be mindful and avoid gaining those extra pounds at Christmas

Over the Christmas period, we are surrounded with rich, tempting food, endless boxes of biscuits and chocolates and more alcohol than usual.  As a result, we can gain up to 1.5 kilos without even noticing! This additional weight that can

Maeve Halpin December 8, 2014December 11, 2014 Holidays, nutrition No Comments Read more
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