Bill Fitzgerald’s long battle with Bipolar Disorder led him down many different avenues in his determination to recover. As he tells Joy Orpen in his recent interview, he has found that combining conventional medication with complementary approaches such as meditation, counselling,
Excerpt: Sleep and Mental Health by Ms Nicole Paulie, M.Sc. Couns Psych. Sleep Deprivation and Mood One of the most immediate effects of sleep deprivation on the body is how it affects one’s mood. People who suffer from disordered sleep
Excerpt from “An Introduction to Nutrient Therapy in the Treatment of Mental Illness” By Dr Edmond O`Flaherty MB BCh DCH DObs MICGP This chapter is for general knowledge only and you should contact your health-care professional for your unique problem.
Nicole Paulie and I received a very warm welcome from Bethan and Jacinta in Rehab Bruach in Cork City last November, when we gave a talk on “How to be Happy and Healthy” as part of their Positive Living Week.
Extract from “Everyday Mindfulness” By Claire Owens Have you ever spent more than ten minutes looking for your keys? Have you ever driven home and been unable to remember the journey? Have you ever been in
RehabCare Bruach in Cork City kindly invited us to speak about How To Be Happy and Healthy – the Seven Natural Elements of Mental Health, at their Positive Living Week, 17th – 20th November 2014. The whole week was a