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weight management

Bipolar Recovery – Bill Fitzgerald’s story

Bill Fitzgerald’s long battle with Bipolar Disorder led him down many different avenues in his determination to recover. As  he tells Joy Orpen in his recent interview, he has found that combining conventional medication with complementary approaches such as meditation, counselling,

Maeve Halpin August 18, 2015 Counselling, Meditation, Mental Health, Mindfulness, News and Updates, Nutrient Therapy No Comments Read more

Be mindful and avoid gaining those extra pounds at Christmas

Over the Christmas period, we are surrounded with rich, tempting food, endless boxes of biscuits and chocolates and more alcohol than usual.  As a result, we can gain up to 1.5 kilos without even noticing! This additional weight that can

Maeve Halpin December 8, 2014December 11, 2014 Holidays, nutrition No Comments Read more
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